K&N's - a founding pillar and beacon for Pakistan's Poultry Industry - started in 1964 with a single minded objective of
providing better nutrition through poultry for Health and Happiness of the Nation. History
Classic French savoury - wholesome combination of oven-cooked chicken, milk and eggs in a golden baked crust
Serving Size = ½ Piece (75g)
Servings / Container = 8 Amount per serving Calories 210 % Daily Value* Total Fat 12g 18%
Saturated Fat 1.5g 8% Trans Fat 0g
Polyunsaturated Fat 2.5g
Monounsaturated Fat 7.5g Cholestrol <50mg Sodium 150mg 6% Total Carbohydrate 15g 5%
Dietary Fibers 1.5g 6%
Sugars 11g Protein 9g 18%
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 30%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen.
This is a fully baked product; for oven fresh goodness follow under given heating procedure. Procedure:
Appliances and utensils vary; adjust heating times accordingly. We recommend heating Quiche in an oven for optimal product quality, taste and appearance. Oven: Preheat oven to 200°C. Place frozen Quiche on baking tray for 18~20 minutes or until heated through. Remove from aluminum foil cup. Serve warm. Microwave Oven: Do not use defrost mode for heating. Remove frozen Quiche from aluminum foil cup and place on microwave-safe plate. Heat for 2 minutes, or until heated through.
Caution: Quiche will be excessively hot in the centre; we recommend allowing it to cool reasonably before serving.