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K&N's - a founding pillar and beacon for Pakistan's Poultry Industry - started in 1964 with a single minded objective of providing better nutrition through poultry for Health and Happiness of the Nation.  History
Kafta Kabab
Minced chicken meat with fresh mint, shaped and barbecued on skewers
Nutrition Facts
Serving Size = 3 Pieces (66g)
Servings / Container (Economy pack) = 8
Amount per serving
Calories 120
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholestrol <50mg
Sodium 360mg 15%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Vitamin A 2% Vitamin C 8%
Calcium 2% Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Fully Cooked
Storage: Keep frozen.

This is a fully cooked product; simply heat and serve.
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Avoid refreezing thawed or heated product. Once thawed, and if you intend to consume product within 3 days, store in refrigerator.

Procedure: Appliances and utensils vary; adjust cooking times accordingly.

Microwave Oven: For heating only use defrost mode; do not defrost outside, prior to heating.
Set microwave oven on defrost mode. Place frozen Kafta Kabab on a plate and defrost for 3-5 minutes or until hot.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to heating.
Preheat a lightly oiled pan. Fry thawed Kafta Kabab over medium heat, rolling frequently through heating.

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