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Seekh Kabab
Nutrition Facts
Serving Size = 2 Pieces (60g)
Servings / Container (Economy pack) = 9
Amount per serving
Calories 100
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 2g 10%
Trans Fat 0 grams
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol <50mg
Sodium 240mg 10%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 11g 21%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Instructions
Fully Cooked
Storage: Keep frozen.

Handling Instructions:
This is a fully cooked product; simply heat and serve.
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Avoid refreezing thawed or heated product. Once thawed, and if you intend to consume product within 3 days, store in refrigerator.

Procedure:
Appliances and utensils vary; adjust heating times accordingly.

Microwave Oven: For heating only use defrost mode; do not defrost outside, prior to heating.
Set microwave oven on defrost mode. Place frozen Seekh Kabab upright along the edges of a bowl (do not place flat). Defrost for 3-5 minutes or until hot.
OR
Frying Pan: Defrost product inside refrigerator until thawed, prior to heating.
Preheat a lightly oiled pan. Fry thawed Seekh Kabab over medium heat, turning frequently through heating.


Cooking Procedure
K&N's Seekh Kabab