Nutrition Facts
Serving Size = 25
Pieces (65g)
Servings / Container = 10
Amount per serving
Calories 90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0 grams
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol <50mg
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber <1g
Sugars <1g
Protein 15g 30%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 30%
Servings / Container = 10
Amount per serving
Calories 90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Trans Fat 0 grams
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1g
Cholesterol <50mg
Sodium 140mg 6%
Total Carbohydrate 2g 1%
Dietary Fiber <1g
Sugars <1g
Protein 15g 30%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 30%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher
or lower depending on your calorie needs.
Instructions
Fully Cooked
Storage: Keep frozen.
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust heating times accordingly.
To defrost OR to use cold: Deforst frozen product inside refrigerator until thawed. For quick defrosting, use microwave oven on defrost mode only. Place frozen product in a tray or plate and defrost for 1 minute or until thawed.
To serve hot: After defrosting frozen product until thawed (as given above), proceed to heat by choosing your preferred method below.
Microwave Oven: Only use defrost mode. Spread already thawed product evenly on a plate. Heat (defrost mode) for 3-4 minutes or until hot.
Oven: Preheat oven to 150°C (302°F). Spread already thawed product evenly on a baking sheet and place in oven for 2-3 minutes or until hot.
Frying Pan: Preheat a non-stick or lightly oiled pan. Spread already thawed product in the pan turning them gently through heating over medium heat.
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust heating times accordingly.
To defrost OR to use cold: Deforst frozen product inside refrigerator until thawed. For quick defrosting, use microwave oven on defrost mode only. Place frozen product in a tray or plate and defrost for 1 minute or until thawed.
To serve hot: After defrosting frozen product until thawed (as given above), proceed to heat by choosing your preferred method below.
Microwave Oven: Only use defrost mode. Spread already thawed product evenly on a plate. Heat (defrost mode) for 3-4 minutes or until hot.
Oven: Preheat oven to 150°C (302°F). Spread already thawed product evenly on a baking sheet and place in oven for 2-3 minutes or until hot.
Frying Pan: Preheat a non-stick or lightly oiled pan. Spread already thawed product in the pan turning them gently through heating over medium heat.
