Ingredients

K&N's TenderBrest - 5 fillets

Cooking oil - ¼ cup

Garlic - 2 tbsp; chopped

Onion - ½ cup; julienned

Ginger - ¼ cup

Red chillies - 2 tsp; crushed

Black pepper - ½ tbsp; crushed

Mushrooms - ½ cup; sliced

Capsicum - ¼ cup; julienned

Tomatoes - ½ cup; julienned

Soy sauce - 2 tbsp; strong (¼ cup if light in flavour)

Olive oil - ½ tsp; to glaze

Method

Thaw K&N's TenderBrest fillets as per instructions on pack and cut into strips.

In a wok, heat oil and sauté garlic for half a minute.

Add TenderBrest fillet strips, and let cook for 4-5 minutes, stirring occasionally.

Add onion, ginger, red chillies, black pepper and stir for a minute to blend flavours.

Add mushrooms, capsicum, tomatoes and mix together.

Add soy sauce and olive oil and sauté till TenderBrest fillets are fully cooked.

Serve hot with a bowl of rice.

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Ingredients

Method