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Thunder Fillet with Hawaiian Sauce
Thunder Fillet with Hawaiian Sauce
Serves
SERVES
3
Preparation
PREPARATION
10 min
Cooking
COOKING
15 min
Ingredients

  • K&N's Thunder Fillets - 6 fillets
  • Cooking oil - ¼ cup
  • Garlic - 1 tbsp; chopped
  • Ginger - 1 tbsp; chopped
  • Curry powder - 2 tsp
  • Tomato sauce - 1 cup
  • Chicken stock - 2 cups; 1 K&N's Stok dissolved in 2 cups water
  • Pineapple chunks - ½ cup
  • Starch - 1 tbsp (optional)
  • Green chillies - 2 cut into halves
  • Coriander leaves - 1 tbsp; roughly chopped
Method

Heat oil in a pan, and add ginger and garlic and sauté for 3 minutes.

Add curry powder and tomato sauce and sauté for 2 minutes.

Add chicken stock and pineapple chunks and bring to a boil. Thicken sauce with starch if required.

Add green chillies to the sauce.

Fry K&N's Thunder Fillet as per instructions on pack and cut into slices.

Arrange sliced Thunder Fillets on a serving plate.

Pour sauce over Thunder Fillets, garnish with coriander leaves and serve.

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Preparation:
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Ingredients

    Method


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