Serving Size = 3 Pieces (98g)
Servings / Container = 4
Amount per serving
Calories 300
% Daily Value*
Total Fat 19g 29%
Saturated Fat 8g 40%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol <80mg
Sodium 418mg 17%
Total Carbohydrate 30g 10%
Dietary Fiber 0g %
Sugars <4g
Protein 11g 22%
Vitamin A 2%
Vitamin C 0%
Calcium 4%
Iron 2%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
This is a fully baked product with frozen chicken filling in a separate pouch; for oven fresh goodness follow under given heating procedure.
Procedure
Appliances and utensils vary; adjust heating times accordingly.
Vaula Shell:
Oven: Preheat oven to 185°C (365°F). Heat frozen Vaula shell on a baking sheet for 5~6 minutes or until heated through.
Vaula Filling: Heat using microwave oven
Do not defrost outside prior to heating. For heating only use defrost mode. Defrost pouch containing filling in microwave oven for 1:30 minutes or until thawed. Pour filling into a bowl and heat in microwave oven for another minute, or a non-stick sauce pan, until heated through.
Assembling:
Remove heated Vaula shell lid for later use, or press down into the shell. Fill each Vaula shell with heated filling. Place lid back if removed. Enjoy oven fresh Vaula.