K&N's | Haray Bharay Nuggets

Haray Bharay Nuggets

Haray Bharay Nuggets

Nutrition Facts

Serving Size = 3 Pieces (67g)

Servings / Container = 15

Amount per serving

Calories 140

% Daily Value*

Total Fat 5g 8%

Saturated Fat 13g 15%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 2g

Cholesterol <50mg

Sodium 380mg 16%

Total Carbohydrate 13g 4%

Dietary Fiber 1g %

Sugars <6g

Protein 10g 21%

Vitamin A 2%

Vitamin C 4%

Calcium 2%

Iron 20%

* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Instructions

Ready-to-Cook

Storage: Keep frozen.

This is a ready-to-cook (uncooked) product; for safety, must be cooked to an internal temperature of 74°C (165°F) as measured by a meat thermometer.

Procedure: Appliances and utensils vary; adjust cooking times accordingly.

Do not defrost

Karahi (Wok): Preheat oil to frying temperature (180°C/356°F). Deep fry frozen Nuggets for 3 minutes, or until fully cooked.
OR
Oven: Preheat oven to 230°C (446°F). Bake frozen Nuggets on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.

Cooking Procedure

Haray Bharay Nuggets