K&N's | Hot Tenders

Hot Tenders

Hot Tenders

Nutrition Facts

Serving Size = 2 Pieces (85g)

Servings / Container = 9

Amount per serving

Calories 170

% Daily Value*

Total Fat 9g 14%

Saturated Fat 1g 5%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 7g

Cholesterol <60mg

Sodium 540mg 22%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars <1g

Protein 18g 36%

Vitamin A 2%

Vitamin C 1%

Calcium 2%

Iron 0%

* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Instructions

Ready-to-Cook

Storage: Keep frozen.

This is a ready-to-cook (uncooked) product; for safety, must be cooked to an internal temperature of 74°C (165°F) as measured by a meat thermometer.

Procedure: Appliances and utensils vary; adjust cooking times accordingly.

Do not defrost

Karahi (Wok): Preheat oil to frying temperature (170°C/340°F). Deep fry frozen Hot Tenders for 3~4 minutes, or until fully cooked.

OR

Oven: Preheat oven to 220°C (430°F). Bake frozen Hot Tenders on a baking sheet for 6~7 minutes, or until fully cooked.

Cooking Procedure

Hot Tenders