Tender Pops
Serving Size = 4 Pieces (52g)
Servings / Container = 14
Amount per serving
Calories 110
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 3g
Cholesterol <50mg
Sodium 180mg 8%
Total Carbohydrate 7g 2%
Dietary Fiber 1g %
Sugars <4g
Protein 8g 15%
Vitamin A 2%
Vitamin C 4%
Calcium 0%
Iron 16%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen.
This is a ready-to-cook (uncooked) product; for safety, must be cooked to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Do not defrost
Karahi (Wok): Preheat oil to frying temperature (170°C/338°F). Deep fry frozen Tender Pops for 2 minutes 30 seconds to 2 minutes 45 seconds or until fully cooked.
OR
Oven: Preheat oven to 210°C (410°F). Bake frozen Tender Pops on a baking sheet for 6 minutes, or until fully cooked.
