Nutrition Facts
Serving Size = 3
Pieces (67g)
Servings / Container (Economy pack) = 15
Amount per serving
Calories 140
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat 0 grams
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol
<50mg
Sodium 380mg
16%
Total Carbohydrate 13g
4%
Dietary Fiber <1g
Sugars 6g
Protein 10g
21%
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 20%
Servings / Container (Economy pack) = 15
* Percent Daily Values are based on 2,000 calorie diet. Your daily value
may be higher or lower depending on your calorie needs.
Instructions
Ready-to-Cook
Storage: Keep frozen.
This is a ready-to-cook (uncooked) product; for safety, must be cooked to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Do not defrost
Karahi (Wok): Preheat oil to frying temperature (180°C/356°F). Deep fry frozen Nuggets for 3 minutes, or until fully cooked.
OR
Oven: Preheat oven to 230°C (446°F). Bake frozen Nuggets on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.
This is a ready-to-cook (uncooked) product; for safety, must be cooked to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Do not defrost
Karahi (Wok): Preheat oil to frying temperature (180°C/356°F). Deep fry frozen Nuggets for 3 minutes, or until fully cooked.
OR
Oven: Preheat oven to 230°C (446°F). Bake frozen Nuggets on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.
