Chapli Kabab
Serving Size = 1 Piece (75g)
Servings / Container = 12
Amount per serving
Calories 150
% Daily Value*
Total Fat 9.5g 15%
Saturated Fat 4.5g 22%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol <50mg
Sodium 460mg 19%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars <2g
Protein 12g 24%
Vitamin A 2%
Vitamin C 10%
Calcium 2%
Iron 10%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen.
This is a ready-to-cook (uncooked) product; for safety, must be cooked to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Do not defrost
Frying Pan: Preheat a lightly oiled pan. Fry frozen Chapli Kabab over medium heat, turning until cooked.
OR
Oven: Preheat oven to 230°C (446°F). Bake frozen Chapli Kabab on a baking sheet (turning halfway through baking) for 6 minutes or until cooked.
