Kabab Tikki
Serving Size = 3 Pieces (66g)
Servings / Container = 10
Amount per serving
Calories 112
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol <50mg
Sodium 145mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 4%
Sugars <1g
Protein 10g 22%
Vitamin A 1%
Vitamin C 2%
Calcium 2%
Iron 17%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen.
This is a ready-to-cook (uncooked) product;
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust cooking times accordingly.
Oven: Preheat oven to 230°C (445°F). Bake frozen Kabab Tikki on baking sheet (turning halfway through baking) for 6 minutes, or until cooked.
OR
Frying Pan: Preheat a lightly oiled pan. Fry thawed Kabab Tikki over medium heat, turning until cooked.
