Chicken Tikka Chunks
Serving Size = 10 Pieces (60g)
Servings / Container = 12
Amount per serving
Calories 120
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol <50mg
Sodium 380mg 16%
Total Carbohydrate 4g 1%
Dietary Fiber 1g %
Sugars <0g
Protein 12g 25%
Vitamin A 2%
Vitamin C 6%
Calcium 0%
Iron 6%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen.
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
Procedure: Appliances and utensils vary; adjust heating times accordingly.
To defrost OR to use cold: Deforst frozen Chunks inside refrigerator until thawed. For quick defrosting, use microwave oven on defrost mode only. Place frozen Chunks in a tray or plate and defrost for 1 minute or until thawed.
To serve hot: After defrosting frozen Chunks until thawed (as given above), proceed to heat by choosing your preferred method below.
Microwave Oven: Only use defrost mode. Spread already thawed Chunks evenly on a plate. Heat (defrost mode) for 3-4 minutes or until hot.
Oven: Preheat oven to 150°C (302°F). Spread already thawed Chunks evenly on a baking sheet and place in oven for 2-3 minutes or until hot.
Frying Pan: Preheat a non-stick or lightly oiled pan. Spread already thawed Chunks in the pan turning them gently through heating over medium heat.
