K&N's | Fajita

Fajita

Fajita

Nutrition Facts

Serving Size = 25 Pieces (65g)

Servings / Container = 10

Amount per serving

Calories 90

% Daily Value*

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Trans Fat 0g

Polyunsaturated Fat 0.5g

Monounsaturated Fat 1g

Cholesterol <50mg

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g %

Sugars <1g

Protein 15g 30%

Vitamin A 2%

Vitamin C 0%

Calcium 2%

Iron 30%

* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Instructions

Fully Cooked

Storage: Keep frozen.

For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.

Procedure: Appliances and utensils vary; adjust heating times accordingly.

To defrost OR to use cold: Deforst frozen product inside refrigerator until thawed. For quick defrosting, use microwave oven on defrost mode only. Place frozen product in a tray or plate and defrost for 1 minute or until thawed.

To serve hot: After defrosting frozen product until thawed (as given above), proceed to heat by choosing your preferred method below.

Microwave Oven: Only use defrost mode. Spread already thawed product evenly on a plate. Heat (defrost mode) for 3-4 minutes or until hot.

Oven: Preheat oven to 150°C (302°F). Spread already thawed product evenly on a baking sheet and place in oven for 2-3 minutes or until hot.

Frying Pan: Preheat a non-stick or lightly oiled pan. Spread already thawed product in the pan turning them gently through heating over medium heat.

Cooking Procedure

Fajita