Prepare K&N's Blazin' Bars as per instructions on pack.
Serve steamed rice on a plate, add fried Blazin' Bars and pour sweet & sour sauce on top.
Serve hot.
Heat oil in a sauce pan; add minced garlic till golden brown.
Add your choice of chopped vegetables and sauté until tender.
Add vinegar, ketchup, soy sauce, sugar and cornstarch in a bowl and mix well.
Add the cornstarch mix to sauce pan and give a boil until the consistency is thick.