Thaw K&N's TenderBrest as per instructions on pack.

Marinate TenderBrest in lemon juice, soy sauce and hot sauce. Refrigerate for 2 hours.

Grease grill pan with oil and grill marinated TenderBrest fillets. Brush marinade on fillets while grilling, for steeped flavour.

Dish out and serve with rice or condiments of your choice.