Nutrition Facts
Serving Size = 3
Pieces
(98g)
Servings per Container = 4
Calories = 300
Amount per serving
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 9g
Cholesterol 80mg
Sodium 418mg
17%
Total Carbohydrate 30g
10%
Dietary Fibers 0g
Sugars 4g
Protein 11g
22%
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 2%
Servings per Container = 4
Calories = 300
* % Daily Values are based on 2,000 calorie diet. Your daily value may be higher
or lower depending on your calorie needs.
Instructions
Fully Baked
Storage: Keep frozen
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
This is a fully baked product with frozen chicken filling in a separate pouch; for oven fresh goodness follow under given heating procedure.
Procedure
Appliances and utensils vary; adjust heating times accordingly.
Vaula Shell:
Oven: Preheat oven to 185°C (365°F). Heat frozen Vaula shell on a baking sheet for 5~6 minutes or until heated through.
Vaula Filling: Heat using microwave oven
Do not defrost outside prior to heating. For heating only use defrost mode. Defrost pouch containing filling in microwave oven for 1:30 minutes or until thawed. Pour filling into a bowl and heat in microwave oven for another minute, or a non-stick sauce pan, until heated through.
Assembling: Remove heated Vaula shell lid for later use, or press down into the shell. Fill each Vaula shell with heated filling. Place lid back if removed. Enjoy oven fresh Vaula.
For safety, heat to an internal temperature of 74°C (165°F) as measured by a meat thermometer.
This is a fully baked product with frozen chicken filling in a separate pouch; for oven fresh goodness follow under given heating procedure.
Procedure
Appliances and utensils vary; adjust heating times accordingly.
Vaula Shell:
Oven: Preheat oven to 185°C (365°F). Heat frozen Vaula shell on a baking sheet for 5~6 minutes or until heated through.
Vaula Filling: Heat using microwave oven
Do not defrost outside prior to heating. For heating only use defrost mode. Defrost pouch containing filling in microwave oven for 1:30 minutes or until thawed. Pour filling into a bowl and heat in microwave oven for another minute, or a non-stick sauce pan, until heated through.
Assembling: Remove heated Vaula shell lid for later use, or press down into the shell. Fill each Vaula shell with heated filling. Place lid back if removed. Enjoy oven fresh Vaula.
Heating Procedure
K&N's Vaula
K&N's Vaula